Clean Fifteen & Dirty Dozen — Your Guide to Buying Produce

Posted on March 13, 2017 by Amanda Holliday | 30 Comments

The Environmental Working Group released an updated guide to pesticides in produce. This guide includes the best and worst produce when it comes to pesticides.

We use these lists to decide what to buy organic, and what we can buy conventional in order to save money. Without further ado, here is the list. You can download it here, too.

diry dozen

Posted in Clean Fifteen, Dirty Dozen, From Farm to Pouch, grocery shopping, Real Food, Recipes, Tips and Tricks

The Art of Grocery Shopping with Kids

Posted on April 03, 2014 by Amanda Holliday | 0 Comments

Emily Peterson of Simply Possible Health Coaching, shares her tips on the art of grocery shopping with kids. A certified health coach and holistic health practitioner, Emily has studied with international health and wellness leaders including doctors Andrew Weil, Deepak Chopra, and David Katz, Director of Yale University’s Prevention Research Center.

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Posted in Clean Fifteen, Dirty Dozen, Grocery Shopping with Kids, Guest Post, Kids, Real Food, Real Foodies

 

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