Author: Paleo For Kids
When to introduce: 10-12 months (check with your pediatrician) *
Stars: Pumpkin is high in Vitamin A, potassium and beta carotene. Coconut milk provides Lauric Acid, an essential fatty acid with antibacterial qualities, which is also found in breast milk. Cinnamon also has antibacterial qualities, and the ability to ease tummy aches. One of the most important nutritional components of bananas is that they contain potassium and fiber. Bananas are also high in Vitamin B6, Vitamin C and Vitamin B2.
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