Pumpkin and Coconut Jelly

Posted on April 29, 2014 by Tara Lenoir | 0 Comments

Author: Paleo For Kids

When to introduce: 10-12 months (check with your pediatrician) *

Stars: Pumpkin is high in Vitamin A, potassium and beta carotene. Coconut milk provides Lauric Acid, an essential fatty acid with antibacterial qualities, which is also found in breast milk. Cinnamon also has antibacterial qualities, and the ability to ease tummy aches. One of the most important nutritional components of bananas is that they contain potassium and fiber. Bananas are also high in Vitamin B6, Vitamin C and Vitamin B2.

3 Tbsp Pureed Pumpkin
1 Can Coconut Milk
1 Banana
Cinnamon and salt to taste 
Gelatin (follow packet instructions)

1. Place the pumpkin, processed banana, and coconut milk into a saucepan and bring to boil over low heat
2. Add the cinnamon and stir. Remove from heat
3. Prepare the gelatine according to instructions and add to the mixture
4. Pour into pouches and place it in the fridge to set
(It should set after about 4 hours)
5. Grab and enjoy!
**This recipe can be enjoyed as a delicious soup by simply ommiting the gelatine 

Servings: Fills about 2 Pouches

Printable Recipe Card:




Posted in 10-12 Months, 100 Days of Real Food, Banana, Cinnamon, Coconut Milk, Paleo, pumpkin, Real Food, Recipes

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