Baby Gazpacho

Posted on December 26, 2012 by Melissa Winn | 0 Comments

 

Author: Liz Grimm, Copperas Cove, TX

When to Introduce: 12 months (always check with your pediatrician)

Stars: Tomatoes and bell peppers are good sources of Vitamin A and Vitamin C. And if you add the optional flax seed you'll get a good dose of fiber.

Ingredients:
1 tomato
1 cucumber
1/2 green bell pepper
1 tsbp flax seed (optional)

Directions: Puree everything together. Sometimes this ends up way too watery, and the little one needs some fiber, so I toss in a tbsp of flax seed, which helps gel things together a bit more and adds some fiber to her diet!

Servings: Fills about 1-2 Little Green Pouches

Printable Recipe Card: 


Posted in 12+ Months, Bell Pepper, Cucumber, Flax Seed, High Fiber, Liz, Paleo, Real Food, Tomato, Vitamin A, Vitamin B


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