RECIPES

Have a favorite recipe? Email us at recipes@littlegreenpouch.com and we will feature your favorite puree here!

Pumpkin Applesauce

Posted on December 22, 2014 by Kelly Hoff | 0 Comments

Author: Catherine from makingmealtime 

When to introduce: 6 months (check with your pediatrician)

Stars: Pumpkins are jam-packed full of some of the best nutritional compounds around. They are high in Vitamin A and beta carotene and are also good sources of potassium, protein, and iron. Apples contain two types of fiber; insoluble fiber and soluble fiber. Both the insoluble fiber in apples and their soluble fiber pectin, help maintain bowel regularity.

Ingredients:

1 cup organic canned pumpkin
3 cups applesauce
cinnamon (to taste)

Directions:
    1. Mix 3 cups applesauce to 1 cup pumpkin puree. Add cinnamon to taste.
    2. This can be made in any quantity. Freeze any extra in Little Green Pouches or ice cube trays. When ready to use, put 3-4 frozen cubes into the reusable pouch and let thaw in the refrigerator.

Servings: Fills approximately 4-5 Pouches

Printable Recipe Card:

Posted in 6+ Months, applesauce, Beta-carotene, Easy, Fiber, Gluten Free, Homemade Baby Food, Iron, No cook, Potassium, Protein, pumpkin, Real Food, Vitamin A

Rhubarbsauce

Posted on December 08, 2012 by Maggie Crawford | 0 Comments

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Posted in 10-12 Months, Apple Juice, Applesauce, Dairy Free, High Fiber, Low Sodium, No Cook, Rhubarb, Vegan, Vegetarian, Vitamin C, Wheat Free

McFatty Non-Dairy Smoothy

Posted on June 24, 2012 by Melissa Winn | 1 Comment

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Posted in 8+ Months, Banana, Coconut Milk, Coconut Oil, Dairy Free, Flax Meal, Frozen Fruit, Lemon Juice, No Cook, Oat Milk, Omega 3, Vegan, Vegetarian

Avocado Smoothie

Posted on June 23, 2012 by Melissa Winn | 1 Comment


 
 

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Posted in 4-6 Months, Avocados, Banana, Dairy Free, Low Sodium, Make Ahead, No Cook, Paleo, Pears, Real Food, Vegan, Vegetarian, Wheat Free

Whole Foods Chocolate Pudding Recipe

Posted on June 15, 2012 by Melissa Winn | 2 Comments

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Posted in 12+ Months, Avocados, Banana, Dairy Free, Dates, High Fiber, Low Sodium, Make Ahead, No Cook, Real Food, Vegan, Vegetarian, Wheat Free

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