Our Real Food Hub + Real Food Pouch Recipes

Real Food for healthy families

At Little Green Pouch, we’re committed to helping families embrace an active and healthy lifestyle. Part of a healthy lifestyle is eating a diet rich in REAL FOOD. That means foods low in, or free of, ingredients found in processed foods (like, say, ammonia (we’re serious!), BPA , and sand (really?!)) can significantly improve your health and extend your life. 

So below you'll find some great Real Food resources: guest blog posts on Real Food, profiles of Real Foodies, and a list of our ultra-popular Real Food recipes for reusable food pouches.   

On this page you will find an updated list of recipes that meet our Real Food (and tasty) requirements. Not sure if a recipe is a Real Food recipe? Look for our Real Food recipe badge. 
We follow the rules put together by the Real Food expert—100 Days of Real Food. You can read those rules here. You can also find more recipes on our Real Food Pouch Recipes Pinterest board.  If you have a favorite Real Food recipe, send it to recipes@littlegreenpouch.com and we will share it here. Check back regularly for the latest recipes. 
Red Pepper Puree
Curry Edamame 
Green Sunshine
Blueberry Sage Puree
Banana Chia Seed Pudding
Avocado Pear Smoothie
Cantaloupe On-the-Go Smoothie
Turkey and Spring Vegetable Puree
Carrot Apple and Ginger Smoothie
Blackberry Jam Smoothie
Banana, Peanut Butter Green Smoothie
Gluten Free Quinoa Granola
Sweet Potato PB & Banana Mash Up (Homemade Fuel)
Apple Beet Sauce
Butternut Squash, Sweet Potato and Apple Puree
Tropical Green Smoothie
Pear and Cranberry Puree
Unsweetened Pear Applesauce in the Slow Cooker
Apple Parsnip Puree
Pumpkin Delight
Butternut Squash Smoothie
Vanilla Honey Pear Sauce
Bean Feast for Babies
Spiced Up Yams and Broccoli
The New Zealand Kiwi Kooler
Apple and Prune Puree
Apple Pie a la Mode
Mainer Breakfast
Baby Gazpacho
My Little Sweet Potato
Carrot Nectarine Smoothie
Baked Quinoa e Fagioli with Veggies 
Dinner in a Bag
Munchkins Mango Banana Daiquiri
Avocado Smoothie
Whole Foods Chocolate Pudding
Homemade Yogurt in a Crockpot
Creamy Cauliflower Kale Puree
Simply Stone Fruit