5 Great Post-Workout Smoothies

Posted on July 25, 2016 by Amanda Holliday | 0 Comments

It's crucial to properly fuel before and after your workouts in order to see the best results and not be left feeling drained and low on energy. After a workout, your body needs to carbohydrates and protein to refuel. These 5 recipes are perfect for refueling after workout. Fill one of our 14-ounce pouches for the perfect portion. Making sure you get the nutrition you need after a workout is as easy as 1-2-3:

3 steps to post-workout recovery

5 Great Post-Workout Smoothies 

Banana Peanut Butter Green Smoothie

Berry Protein Bash

Whole Food Protein Shake

Post-Workout Green Smoothie

Berry Green Post-Workout Smoothie

 


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