Author: Little Green Pouch Test Kitchen, Chef Maggie
When to Introduce: 6 months (always check with your pediatrician)
1 cup cooked chicken
¼ cup water, breast milk or formula (add more or less to reach desired consistency)
½ cup apricots
Directions: Wash and pit apricots. Roughly chop. Chop chicken. Place in blender or food processor and puree. Slowly add liquid and puree until a smooth consistency is created, adding more if desired.
Servings: Fills approximately 1-2 Little Green Pouches.
Modification: Substitute ¼ cup of dried apricots instead of fresh, but try to use those that do not contain sulphurs, as some people are allergic.
Stars: Chicken is a great protein source. Apricots are high in Beta Carotene, Vitamin C and Lycopene.
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