Author: Incredible Smoothies
When to introduce: 8-10 months (check with your pediatrician)
Stars: Blackberries are among the top-ranked antioxidant-rich fruits. Blueberries are high in antioxidants and they also contain fiber, Vitamin A and C. Blueberries are also thought to be cholesterol reducers. Papayas are a good source of fiber, folic acid and also contain Vitamin A, C, and E.
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