Green Sunshine

Posted on July 30, 2014 by Amanda Holliday | 3 Comments

Author: Katherine from The Pampered Baby

When to introduce:  8-10 months (check with your pediatrician)

Stars: Broccoli is very high in Vitamin C and is a great source of soluble fiber. Oranges are also high in fiber and Vitamin C. Bananas are loaded with potassium as well. 

Ingredients:
1 head broccoli, steamed
1 banana
1 orange
½ cup oats

 

Directions:

1. Purée all ingredients in food processor to desired consistency. Add milk or yogurt to thin out the mixture as needed. 
2. Pour into Little Green Pouch 
3. Seal and label 
4. Store in fridge or freezer  

Servings: Fills about 4 Pouches

Printable Recipe Card:

 

Posted in 6-8 Months, 8-10 Months, Bananas, broccoli, Fiber, Oats, orange, Potassium, Pureed Contents, Real Food, Recipes, Vitamin C


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Kristen
Kristen

March 30, 2015

Should the oats be raw rolled oats? Can I use steel cut? Uncooked? Not sure how this works. Thx!

Joan
Joan

October 16, 2014

Thanks for this recipe! I tried making it this morning. I found I needed to add a bit of water for it to puree well. (My little one is not quite 11 months, so I wasn’t sure about adding milk.) I also added yogurt. My banana was probably not quite ripe enough because I didn’t get the sweetness I thought there would be. I’ll keep experimenting with it. Thanks!

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