Curry Edamame—An Indian Dish With An Asian Twist
Posted on
August 13, 2014
by
Kelly Hoff
| 0 Comments

Author: Catherine from Weelicious
When to introduce: 8-10 months (check with your pediatrician)
Stars: Edamame is a wonderful source of protein, iron and calcium. Apricots are high in Beta Carotene (Vitamin A), Vitamin C and Lycopene.
Ingredients:
1 cup frozen edamame
3 tablespoons whole milk yogurt, formula or breast milk
1/2 teaspoon curry powder (yes, you may offer your older infant a dash of curry powder in her foods. You do need to watch for any reactions as some components of curry or even chili powder may give baby a rash)
2 tablespoons apricot puree*
1 tablespoon water
Directions:
1. Heat water over a steamer pot with the edamame and heat beans for 3-4 minutes.
2. Put all ingredients in a food processor and blend until pureed.
3. Cool and fill pouches
*To make puree, put a bag of dried, unsulphored apricots in a bowl and cover with hot water. Let stand 10-15 minutes. Puree in a food processor.
Servings: Fills 1 Pouch
Printable Recipe Card:

Posted in
8-10 Months,
Apricot,
Beta-carotene,
Calcium,
Edamame,
Gluten Free,
Iron,
Lycopene,
Protein,
Real Food,
Real Food Pouch Recipes,
Vitamin A,
Vitamin C
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