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Pumpkin Applesauce

Posted on December 22, 2014 by Kelly Hoff | 53 Comments

Author: Catherine from makingmealtime 

When to introduce: 6 months (check with your pediatrician)

Stars: Pumpkins are jam-packed full of some of the best nutritional compounds around. They are high in Vitamin A and beta carotene and are also good sources of potassium, protein, and iron. Apples contain two types of fiber; insoluble fiber and soluble fiber. Both the insoluble fiber in apples and their soluble fiber pectin, help maintain bowel regularity.


1 cup organic canned pumpkin
3 cups applesauce
cinnamon (to taste)

    1. Mix 3 cups applesauce to 1 cup pumpkin puree. Add cinnamon to taste.
    2. This can be made in any quantity. Freeze any extra in Little Green Pouches or ice cube trays. When ready to use, put 3-4 frozen cubes into the reusable pouch and let thaw in the refrigerator.

Servings: Fills approximately 4-5 Pouches

Printable Recipe Card:

Posted in 6+ Months, applesauce, Beta-carotene, Easy, Fiber, Gluten Free, Homemade Baby Food, Iron, No cook, Potassium, Protein, pumpkin, Real Food, Vitamin A

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Posted in 8-10 Months, Beans, Beef, Beta-carotene, Carrots, Celery, Crock Pot, Dairy Free, Gluten Free, High Fiber, High Protein, Homemade Baby Food, Iron, Real Food, Recipes, Slow Cooker, Sweet Potato, Vitamin A, Vitamin C

Broccoli and Pear Puree

Posted on November 18, 2014 by Kelly Hoff | 8 Comments


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Spiced Carrots and Raisins

Posted on October 10, 2014 by Kelly Hoff | 9 Comments


Posted in 8+ Months, Apple, Beta-carotene, Calcium, Carrots, Cinnamon, Fiber, ginger, Gluten Free, Iron, magnesium, Potassium, Raisins, Real Food, Real Food Pouch Recipes, Vitamin A, Vitamin C, Zinc

Red Pepper Puree

Posted on September 11, 2014 by Kelly Hoff | 31 Comments



Posted in 8+ Months, Beta-carotene, Folate, Gluten Free, Homemade Baby Food, Organic, Potato, Real Food, Real Food Pouch Recipes, red pepper, Vitamin A, Vitamin B6, Vitamin C

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