Broccoli and Pear Puree

Posted on November 18, 2014 by Kelly Hoff | 3 Comments

Author: Arianny from Baby Prep Sunday 

When to introduce: 8+ months (check with your pediatrician)

Stars: Broccoli is very high in Vitamin C and is a great source of soluble fiber.  Pears are high in fiber, potassium and Vitamin C, and are also a great fruit to offer as a remedy to help alleviate baby's constipation. 

Ingredients:
2 cups broccoli
2 Pears

Directions:

1. Roast in oven for 12 minutes at 350 degrees.

2. Puree and enjoy!

 

Servings: Fills approximately 3 Pouches

Printable Recipe Card:

Posted in 8+ Months, broccoli, Fiber, Gluten Free, High Fiber, Pears, Vitamin C


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3 Responses

Amanda (Little Green Pouch)
Amanda (Little Green Pouch)

February 23, 2016

Hi Erin and Shea – these will stay fresh as long as they would in any other air-tight container. You can also freeze the pouches. Erin – they should be kept in the fridge for freshness, just like you would with any other puree.

Erin
Erin

January 26, 2016

How long will these stay fresh in the pouches? Do they need to be kept in the fridge?

shea
shea

January 27, 2015

How long will this stay fresh in the pouch?

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