Eat Your Fruits & Veggies Smoothie

Posted on June 28, 2013 by Amanda Holliday | 0 Comments


Author: Emily from Daily Garnish

When to Introduce: 10-12 months (always check with pediatrician)

Ingredients:

2 big handfuls fresh spinach leaves (about 4 cups) 
2 bananas, peeled 
4 medium carrots, rinsed and trimmed 
1 cup frozen mango 
1 12oz bag frozen strawberries 
2 tablespoons flax oil 
1 tablespoon vanilla extract
2 cups unsweetened original almond milk 
1.5 cups water

 

Directions: 

Smoothies don't even really need instructions, do they? Combine all ingredients into the blender, and give it a whirl! Blend on high power until totally smooth, pour, and serve.

 

Servings: Fills 6 pouches (maybe even more) 

Stars: In addition to the vitamins and nutrients from all the fruits and vegetables, flax oil provides good healthy fat-a critical dietary need for babies and toddlers, as it helps their little brains grow and develop. 

Printable Recipe Card:
 

 

 

Posted in 10-12 Months, almond milk, Banana, Carrots, Flax Seed, Mangos, Spinach, Strawberries


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