Author: Charlotte March of San Francisco (Charlotte is a pretty amazing gal who was classically trained at the French Culinary Institute... learn more about why we love her here:)
When to introduce: 8-10 Months (check with your pediatrician)
Stars: Apples are high in fiber, potassium & Vitamin B6 and also contain calcium. Parsnips are a good source of calcium and Vitamin C and contain fiber and a bit of protein, too.
1 lb apples (we like firm ones like granny smith or gala)
1 lb parsnips (look for smaller, more tender parsnips)
1 tablespoon fresh thyme leaves 2 tablespoons olive oil or melted butter
1/2 cup water
Kosher Salt and Pepper (optional)
Preheat your oven to 450 degrees. Core and peel the apples and cut into 1 inch pieces. Peel the parsnips and cut into 1/2 inch pieces. Transfer apples and parsnips onto rimmed baking sheet an sprinkle with fresh thyme leaves. Drizzle with olive oil (or melted butter) and add a little salt and pepper (optional). Roast until tender, about 35 minutes, stirring half way through. Allow to cool and then add your ingredients to a blender or food processor and add 1/2 cup water. Puree until smooth.
Servings: Fills approximately 4-5 Little Green Pouches
© Copyright 2017 Copyright Little Green Pouch. All Rights Reserved. Ecommerce Software by Shopify