Author: Lauren Kelly of Lauren Kelly Nutrition. Lauren is a recipe developer, food blogger and author based in New Jersey. She has written two cookbooks and been featured in SHAPE magazine among other notable publications. Visit her site to learn more.
When to introduce: 8+ Months (check with your pediatrician)
Stars: Apples are high in fiber, potassium & Vitamin B6 and also contain calcium. Pears are also high in fiber and are gentle on baby's tummy.
6 ripe apples, cored, peeled and chopped (I used Fuji)
4 ripe pears, peeled and chopped (I used Bosc)
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 teaspoon fresh squeezed lemon juice
1/4 cup water
1. Place all the ingredients in slow cooker and stir to combine.
2. Cook on low 6-8 hours or on high 4-6 hours.
*Note: This is chunky applesauce. You can always puree or mash with wooden spoon or potato masher if you'd like it smooth.
Eat warm or room temperature.
Servings: Fills approximately 6-8 Little Green Pouches
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