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Butternut Squash Smoothie

Posted on October 21, 2013 by Amanda Holliday | 5 Comments



Posted in 4-6 Months, 6+ Months, Banana, Butternut Squash, Coconut Milk, Fiber, Holiday Recipe, Lauric Acid, Paleo, Potassium, Real Food, Vitamin B, Vitamin B6

Chicken, Brown Rice & Peaches

Posted on January 26, 2013 by Amanda Holliday | 4 Comments

Author: Little Green Pouch Test Kitchen, Chef Maggie

When to Introduce: 4-6 months (always check with your pediatrician)

1/2 cup boneless chicken 
1/4 cup cooked brown rice
1 cup chopped fresh peaches
~ 2 tbl water 
2 tsp wheat germ (omit for babies under 8-10 months of age)

Directions: Place chicken in cold water and bring to a boil. Cover, remove from heat and let sit for 10 minutes. Remove chicken from water, cool and chop.  Cook the rice according to directions.  Add chicken, rice, peaches and wheat germ to blender.  Add liquid to reach desired consistency.

Servings: Fills about 2-3 Little Green Pouches


Stars: Peaches are high in Vitamins A and C and contain a good amount of fiber. Chicken is a lean source of protein.

Printable Recipe Card:

Posted in 4-6 Months, Chicken, High Fiber, High Protein, Peaches, Protein, Vitamin A, Vitamin C

Avocado Smoothie

Posted on June 23, 2012 by Melissa Winn | 5 Comments



Posted in 4-6 Months, Avocados, Banana, Dairy Free, Low Sodium, Make Ahead, No Cook, Paleo, Pears, Real Food, Vegan, Vegetarian, Wheat Free


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